Why a “Break Room?”

Angry about your job, recent break-up, co-workers driving you crazy, road construction everywhere you drive, kids always fighting with each other or anything else just driving you crazy? Have you recently received some sad news or something else bothering you?

You know the scene in the movie “Office Space” where they beat up the fax machine? We know you want to do that! Or do you simply just want to try something different either alone or with a few friends? 

Why We Started Break Room Therapy

Owners Dawn and David saw a need to provide others with a release outlet for those that have pent up emotions. Too often when stuff is happening, we are told “it will be ok” and made to feel we are just supposed to deal with it. But what do you do with the emotions of whatever is bothering you?

Break Room Therapy provides a safe environment allowing patrons an opportunity to physically release their emotions. Ever been told to scream into a pillow? Why be quiet? Let it go: scream if you are compelled to and just take that swing of a bat to a set of dishes and physically see your emotions release. Its amazing how calm you will feel once you just unleash all you can on your smashing. 

What to Expect

All sessions are by appointment only.  

You will then choose your “tools” such as a baseball bat, hammer, sledge hammer or crow bar. We have waivers you must sign. After the waivers are signed we will get you in your safety gear, including body suits, safety hats with visors, gloves and shoe covers.  

NO SANDALS, FLIP FLOPS, CROCS, HEELS OR LADIES FLATS ARE ALLOWED. To participate, you must wear full shoes such as boots or tennis shoes.

Then comes the fun – you will be taken to your room. Our staff will provide a few important rules and guidelines then its all up to you! Smash, crash and bash your emotions away. With each hit of your tool to your object you will feel all those pent up emotions release from you. Want a copy of your event? We can do that also for a small fee we can make a copy and place it on a flash drive for you or you are welcome to take photos or videos with your own phone.

Get In Touch

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NO WALK-INS: All sessions are by appointment only.


by appointment only

Thursday & Friday





12pm -5pm

Book Your Session Now

Our Location

7988 Clyde Park Ave. SW

Byron Center, MI 49315

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